It's Meal Time!
Pick your lunch, earn points, learn why.
First time? Ask your teacher for your School ID
T
Good morning, Taro
320
Weekly pts
5
Day streak
#4
Class rank
Today's Menu
Brown Rice
38 pts 
Grilled Mackerel
45 pts 
Spinach Ohitashi
22 pts
Learn
You beat 68% of your class
Top scorer this week — 320 pts vs class avg 210.
This week's seasonal
Spinach is at peak nutrition in June — higher iron and folate than any other month.
Did you know?
Eating fish twice a week is linked to better focus and memory in teenagers.
Carbs first — this is your energy base for the day!
白米 · Hakumai
White Rice
Classic choice, easy on digestion.
28 pts
玄米 · Genmai
Brown Rice
Slow-release energy, more fibre and minerals.
38 pts
うどん · Udon
Udon Noodles
Soft wheat noodles — favourite on cold days.
32 ptsSeasonal
Protein powers your brain in afternoon classes!
鯖の塩焼き · Saba Shioyaki
Grilled Mackerel
Omega-3 rich — supports brain function and focus.
45 ptsSeasonal12 left
生姜焼き · Shogayaki
Ginger Pork
A classic. Good iron source for growing bodies.
30 pts
豆腐ステーキ · Tofu Steak
Tofu Steak
Plant-based protein with all essential amino acids.
38 pts
Veggies = bonus points. Go seasonal if you can!
ほうれん草おひたし
Spinach Ohitashi
June spinach is at peak iron and folate.
22 ptsSeasonal
大根の漬物 · Tsukemono
Pickled Daikon
Fermented vegetables support gut health.
18 pts
枝豆 · Edamame
Edamame
High protein + fibre. A rare veggie that fills you up.
25 pts
Good job Taro!
You scored 103 pts — nice healthy pick.
Your Pickups
N.1
Brown Rice
Energy: 165 kcal · Protein: 3g · Carbs: 35g · Fibre: 1.5g
38pt
N.2
Grilled Mackerel
Energy: 290 kcal · Protein: 24g · Carbs: 0g · Fibre: 0g
45pt
N.3
Edamame
Energy: 122 kcal · Protein: 12g · Carbs: 9g · Fibre: 4g
25pt
Today's total
103pt
💬 Why are these healthy?
↓
Brown Rice: Retains the bran layer where most vitamins and minerals live. Keeps blood sugar stable longer than white rice.
Grilled Mackerel: One of the richest sources of omega-3 in Japanese school menus. A single serving covers your weekly brain-health quota.
Edamame: One of the only plant foods that provides all 9 essential amino acids — the same quality as meat protein.
Awesome!
I'm sending your choices
to the kitchen in…
3
Order confirmed!
Brown Rice + Grilled Mackerel + Edamame
+103
health points earned today
5-day streak bonus! +10 extra ptsYour Badges
Collect them all
✨ 330 pts this month
Mackerel Master
Earned · Week 2
Brown Rice Champ
Earned · Week 1
Veggie Streak ×5
Earned · Week 3
Seasonal Hunter
3 seasonal items in one week
Perfect Balance
Max pts in all 3 categories
10-Day Streak
Order 10 days in a row
Your Meals
320 pts this week
Week Summary
320
Total pts
5/5
Days ordered
64
Avg / meal
You
64
Class avg
52
Fri, Jun 13
Brown Rice · Grilled Mackerel · Edamame
103pt
Brown Rice38ptGrilled Mackerel45ptEdamame25pt · 🏅 Veggie streak!Thu, Jun 12
Brown Rice · Tofu Steak · Spinach
98pt
Brown Rice38ptTofu Steak38ptSpinach Ohitashi22pt Wed, Jun 11
Udon · Ginger Pork · Daikon
80pt
Udon Noodles32pt Ginger Pork30pt Pickled Daikon18pt
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